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4 science-backed skills to start flourishing and change your life

With very simple exercises, our minds can actually be nourished and changed. Below, Richard Davidson and Cortland Dahl share five key insights from their new book, Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving.

2819 views
AI is replacing creativity with ‘average’
Work Life

AI is replacing creativity with ‘average’

As AI floods the internet with clean, correct, and increasingly interchangeable content, we are losing original thinking. Over the past year, a quiet shift has been unfolding across the internet. A growing wave of AI-generated news and content sites has flooded search results. Many of them are tech...

4390 views
Work Life

Meta will lay off 10% of workforce, company told staff today

As Meta spends heavily on AI initiatives and pushes for efficiency, 8,000 employees will be cut and 6,000 open roles won’t be filled. Meta announced to employees on Thursday that the company is laying off around 10% of the company on May 20—about 8,000 employees out of its workforce of more than 78...

4357 views
Work Life

Google CEO Sundar Pichai says 75% of the company’s code is AI-generated

As the tech giant goes all in on AI agents, Google engineers are no longer constrained by time or human energy, Google Cloud’s senior director tells Fast Company. From software engineers to nontechnical staff, Google has urged its employees to fully embrace AI. And it seems like the push to use the...

4765 views
Work Life

The older you get, the harder it is to make friends at work. Here’s why

And what you can do to curb the biological and social forces at play. After-work drinks are a nice way to bond with colleagues in your 20s and 30s. But, as people get older, different circumstances can necessitate more planning, and new avenues for making friends at work. Take Olga Valadon, 54, who...

4554 views
Work Life

The simple mental habit every high-performer shares

The mantras behind extraordinary performance and the science that explains why they work. There’s a question I ask every guest on my podcast, Inspired with Alexa von Tobel. It comes near the end of every conversation, after we’ve gone deep on business models, hard pivots, and the relent...

4654 views
Work Life

Lost your job to AI? These support programs provide cash, support, and more

Though they’re still relatively small in scale, they offer potential solutions to a big problem. As artificial intelligence puts Americans out of work, there are programs available to help them land on their feet—but experts warn they’ll need to ramp up quickly to meet the demand.

4582 views
Work Life

Over a third of men have blamed a female colleague’s behavior on ‘hormones’

A new survey shows many men attribute women’s behavior and leadership decisions to hormones, revealing a persistent and overlooked workplace bias. Women face discrimination on several different fronts at work. They are 14% less likely to be promoted than their male colleagues. They still face pay g...

4232 views
Work Life

What to say when someone compliments you at work

How to handle compliments, awkward praise, and subtle digs at work without underselling yourself or damaging relationships. Compliments come in many forms, and handling them well is an important part of building strong relationships and projecting a positive image. Sometimes a simple “Thank you” wi...

4219 views
Work Life

Starbucks is asking workers to move to Nashville. It’s not going well

The coffee giant is opening a new office in the city and requiring employees to relocate with little notice, following in the footsteps of companies like Walmart. This week, Starbucks unveiled plans to open an office in Nashville, in a bid to establish a home base in the Southeast. The coffee gian...

4247 views

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